Traditional therapy can often feel like endless conversations without a real plan for change.

I’m Daniel Herrmann and I practice a form of cognitive-behavioral therapy that leads to more rapid recovery and enables you to become your own therapist and utilize the tools that we will learn together on your own. I will teach you how to change the way you think, allowing you to transform the way you feel.

I work with individuals who experience a variety of difficulties including depression, anxiety, perfectionism, procrastination, and the challenges of life transitions whether during the college and post-college years or the transitions later in life such as retirement. With the right tools and support, I believe you can overcome just about any challenge and create the life you’ve always wanted.

I’m confident that we can work together to help equip you with the necessary tools to help you face and overcome these challenges. It is important that you know you don’t have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.